Reflexology is based on the principle that there are reflex areas in the hands and feet which correspond to all organs, glands and parts of the body. It is the unique method of using fingers and thumbs on these reflex areas to help bring about a natural balance to our physical, emotional and energetic bodies.

Rather than being a beauty treatment or a foot massage, clinical reflexology is an excellent complimentary therapy that is deeply relaxing, non-invasive and safe.

In improving blood, lymph and nerve circulation, reflexology can be particularly helpful in the treatment of:
• stress and tension
• physical pain
• anxiety
• sleep disorders
• women’s health
• digestive disorders
• migraines and headaches
• general stiffness

It is important to note that reflexologists cannot diagnose or prescribe unless they are also medical practitioners, and that reflexology should never replace traditional medical treatment.